Full disclaimer: if we suspect you’re an undercover “bro”, we're required to report you to Google! That may result in you being banned from using the Internet. Prolonged exposure to online knowledge has been proven to be detrimental to bros' well-being.However, if...
Here’s the big question:How do you get shredded when you’re: busy and stressed out working on 10 different things lacking motivation and discipline If you’ve been in that situation, you probably know how hard it can be. It's almost impossible to stay consistent with...
The truth is lack of motivation is rarely what prevents you skipping your workouts. Most SERIOUS gym-goers have almost NO motivation to go the gym. How Is This Possible? Motivation is great and can get you far. It can get you started on a particular task. It’s...
Most diets fail and the reason for this has a lot to do with how we approach losing fat and getting leaner. What we found is that the biggest enemy to consistent progress is the “all or nothing” mindset. And in this video, you’ll learn what we...
If I had to summarize the 300 self-help books I've read over the last 5 years into the ONE secret of success, it would be this: Master the art of choosing immediate discomfort… What do I mean by that? Look… your day, same as my day, is made up of conscious...
“Don't break the chain!” -Jerry Seinfeld When Brad Isaac was a young comedian, he found himself in the same club as the great comedian, Jerry Seinfeld. Isaac managed to grab Seinfeld backstage to ask him if he had “any tips for a young comic.”...