If your goal is to get below 150% body fat here are 4 things you must avoid that will help you get better results.

These are mistakes I've also made on my fitness journey and I hope this helps you avoid them.

Getting Below 15% Body Fat (VIDEO)

Hope this helps you on your journey to getting to 10% body fat!

Enjoy watching!

Till next time,

Mario Tomic
CEO & Founder
Tomic.com

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