Eating To Lose Fat (3 Tips For Consistency)
As you probably heard me say, the best diet will be the one you can stick to long-term.
Consistency is king.
Consistency beats intensity, it beats perfection, and it's the first principle to keep in mind on your fitness journey.
This is exactly why I just released a new video on how to eat to get lean where I share my 3 favorite tools to be more consistent when dieting to 10% body fat.
You can watch the video by clicking the thumbnail below:
Eating To Lose Fat – VIDEO
Hope this helps you on your journey to getting to 10% body fat!
Till next time,
CEO & Founder
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