As you probably heard me say, the best diet will be the one you can stick to long-term.

Consistency is king.

Consistency beats intensity, it beats perfection, and it's the first principle to keep in mind on your fitness journey.

This is exactly why I just released a new video on how to eat to get lean where I share my 3 favorite tools to be more consistent when dieting to 10% body fat.

You can watch the video by clicking the thumbnail below:

Eating To Lose Fat – VIDEO

Hope this helps you on your journey to getting to 10% body fat!

Enjoy watching!

Till next time,

Mario Tomic
CEO & Founder
Tomic.com

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