by Mario Tomic | Body Image, Fitness, Weight Loss
Getting Lean vs. Staying Lean (What To Expect and The Reality) If you want to create a sustainable lifestyle change and maintain a lean body, here's what you need to expect on your fitness journey. Getting Lean vs. Staying Lean (VIDEO) Enjoy watching! Till next time,...by Mario Tomic | Fitness, Weight Loss
How I Got Hooked On Walking To Get To 10% Body Fat (Not What You Think) If your goal is to get to 10 – 15% body fat this year here's why you should seriously consider adding walking to your routine. How I Got Hooked On Walking To Get Lean (Video) Previous videos...by Mario Tomic | Fitness, Weight Loss
This Is Keeping You Stuck Above 15% Body Fat (Fix It To Get Lean!) If you're stuck above 15% body fat and you're not sure how to get leaner, this is for you. This Is Keeping You Stuck Above 15% Body Fat (Video) Enjoy watching! Till next time,Mario Tomic To Take Your...by Mario Tomic | Fitness, Weight Loss
Strange Experiences When Getting to 10% Body Fat (Here's What To Expect!) Here's a list of things to expect when getting to 10% body fat. Strange Experiences When Getting to 10% Body Fat (Video) Check out the previous video on the topic: Early Signs You Won't Get To...by Mario Tomic | Fitness, Weight Loss
4 Red Flags You Won't Get To 10% Body Fat (And What You Need To Fix!) Here's part 2 of early signs that your diet won't get you to 10% body fat. Fix these mistakes, adjust your plan and you'll be well on your way to success. Part 2: 4 Red Flags You Won't Get To 10%...