Although most of us are familiar with Wim Hof having a party in ice-cold water, water immersion for recovery is slightly different. While Wim is aiming for the longest time spent in the ice-cold water, athletes use varying temperatures of water to boost their...
Aziz Shavershian, known as Zyzz, gained a large fan base over a very short period of time with his provocative YouTube videos and attitude. Even now, almost a year after his death, he still has an impact on many young bodybuilders and fitness enthusiasts. His...
