I Bulked For 1 Year Straight. This Is What Happened To My Body 1 year ago I decided to lean bulk and gain as much muscle as possible. In this video I share whether it was worth it to bulk and compare my physique at 10% body fat vs. 15% body fat. Enjoy! I Bulked For 1...
How To Know If You're Gaining Muscle or Fat (6 Signs) One of the most confusing things about lean bulking is knowing whether you’re gaining lean muscle or body fat. Here are 6 signs that you are actually building muscle. Enjoy! How To Tell If You're Gaining Muscle or...
How Gaining 30 lbs of Muscle Changed My Body? (Real Natural Example) Here's what gaining 30 lbs of lean muscle naturally does to your body, with examples and a full breakdown of stats over the years. This is a video I wish someone made when I first started my first my...
How To Lean Bulk (My Plan To Gain Muscle Without Fat) If you're looking to build some solid lean muscle this year, here's the exact strategy I use to “lean bulk” and stay lean while adding more muscle. Enjoy! How To Lean Bulk (VIDEO) Till next time, Mario...
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