Is Getting Below 10% Body Fat Worth It?
Most people don't know what below 10% body fat looks like and that's partially due to mismanaged expectations via social media these days.
In this video, I share my experience with getting below 10% body fat, what that really looks like, and what you need to consider if you've been thinking about going to single-digit body fat.
Is Getting Below 10% Body Fat Worth It? (My Experience)
This is what I wish someone told me when I first tried to reach 10%. I hope it helps you on your journey.
Enjoy watching!
Till next time,
Mario Tomic
CEO & Founder Tomic.com
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