Is Getting Below 10% Body Fat Worth It?

by | Fitness, Weight Loss

Most people don't know what below 10% body fat looks like and that's partially due to mismanaged expectations via social media these days.

In this video, I share my experience with getting below 10% body fat, what that really looks like, and what you need to consider if you've been thinking about going to single-digit body fat.

Is Getting Below 10% Body Fat Worth It? (My Experience)

This is what I wish someone told me when I first tried to reach 10%. I hope it helps you on your journey.

Enjoy watching!

Till next time,

Mario Tomic
CEO & Founder

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