How To Build Muscle and Lose Fat At The Same Time (Step-By-Step Body Recomposition Plan)
Two words: Body Recomposition. How do you build muscle and lose fat simultaneously?
This is the “holy grail” of fitness transformations. You're basically reaching both goals at the same time!
And in this new video, I share a step-by-step guide for how to build muscle and lose fat at the same time. It includes recommendations for training, calories, macros, and much more!
How To Build Muscle and Lose Fat At The Same Time (VIDEO)
Till next time,
CEO & Founder
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