How To Build Muscle and Lose Fat At The Same Time (Step-By-Step Body Recomposition Plan)
Two words: Body Recomposition. How do you build muscle and lose fat simultaneously?
This is the “holy grail” of fitness transformations. You're basically reaching both goals at the same time!
And in this new video, I share a step-by-step guide for how to build muscle and lose fat at the same time. It includes recommendations for training, calories, macros, and much more!
How To Build Muscle and Lose Fat At The Same Time (VIDEO)
Till next time,
Mario Tomic
CEO & Founder
Tomic.com
Want To Take Your Fitness To The Next Level
Are you serious about getting the best out of your training sessions?
You might be a fit for the Fitness Mastery mentoring program. Here's how to apply:
Step 1 - Book a Free Assessment Call
This is a complimentary session where we will talk about your goals and tell you what you need to get there.
Step 2 - If you're a good fit to join our mentoring program you will be invited.
Click the button below to get your free assessment.