Counting Calories to Lose Weight (What Most People Do Wrong)
If you're currently counting calories to lose weight or if you're thinking about using tools like MyFitnessPal to track your calories and macros then you need to watch this video!
Counting Calories to Lose Weight (VIDEO)
These are mistakes I've personally made with counting calories and I hope you can avoid them as you reach your fitness goals.
Till next time,
CEO & Founder