If You Really Want To Get To 10% Body Fat… Watch This
If it's your first time getting to 10% or 12% body fat, here’s the honest truth you need to know to get results. If You Really Want To Get To 10% Body Fat... (VIDEO) https://youtu.be/WrzMbvL9ZD4 Till next time, Mario TomicCEO & FounderTomic.comTo Take Your Fitness...
Finally Get Results Even If You've Been Stuck For Years
If you're struggling not seeing results on your fitness journey, here's honest advice on what you need to fix to finally get results. Implement this advice, enjoy the process, and you will get there. Finally Get Results Even If You've Been Stuck For Years (VIDEO)...
Why 90% of People In The Gym Won't See Results (Reality Check)
You've probably seen that most people in the gym end up looking the same year after year despite trying different workouts programs, diets, and anything they can get their hands on. The reality is, most of those individuals will stay stuck for years and never figure...
Bulking and Cutting Explained (6 Methods You Need To Know!)
In this video I explain 6 ways to do bulking and cutting. It's an in-depth guide to bulking and cutting covering everything you need to know. This is information vital for your success on your fitness journey, and it's what I wish I knew when I first started. Bulking...
5 Things I Learned From 10 YEARS of Lifting Weights
In this video I share 5 things I learned from 10 years of lifting weights. Some of these lessons would have helped me a lot if I knew them earlier so I hope they serve you well on your journey. 5 Things I Learned From 10 YEARS of Lifting Weights (VIDEO)...
How To Build Muscle and Lose Fat At The Same Time (Step-By-Step Body Recomposition Plan)
Two words: Body Recomposition. How do you build muscle and lose fat simultaneously?This is the "holy grail" of fitness transformations. You're basically reaching both goals at the same time!And in this new video, I share a step-by-step guide for how to build muscle...
How Gaining 30 lbs of Muscle Changed My Body? (Real Natural Example)
Here's what gaining 30 lbs of lean muscle naturally does to your body, with examples and a full breakdown of stats over the years. This is a video I wish someone made when I first started my first my fitness journey. Enjoy! What Gaining 30 lbs of Lean Muscle Looks...
How To Lean Bulk (My Plan To Gain Muscle Without Fat)
If you're looking to build some solid lean muscle this year, here's the exact strategy I use to "lean bulk" and stay lean while adding more muscle. Enjoy! How To Lean Bulk (VIDEO) https://youtu.be/ID0IiU0UQxs Till next time, Mario TomicCEO & FounderTomic.comTo...
What To Do If You're “Skinny Fat” (Bulk or Cut?)
If you're stuck with a "skinny fat" physique and you don't know whether you should go on a bulk or cut, or try to do both at the same time... In this video, I share the exact process you need to finally get out of the "skinny fat" body type. And I've also included 3...