Why I Never Do Cardio To Lose Fat (And What I Do Instead) Not sure how much cardio you need to get lean? Probably less than you think. Here’s what I currently do to lose fat. Enjoy! Why I Never Do Cardio To Lose Fat (And What I Do Instead) Best,Mario Tomic CEO...
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps) If I somehow ended up at 30 – 35% body fat, here are the 5 steps I would take to get back to 12 – 15% body fat. Enjoy! If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)...
How Long To Get From 25% to 15% Body Fat? (Reality Check) If you’re currently at 25 – 35% body fat here’s exactly how long it will take for you to get to 15% body fat. Enjoy! How Long To Get From 25% to 15% Body Fat? Best,Mario Tomic CEO &Founder Tomic.com To...
10% Body Fat vs 15% Body Fat – How My Physique Changed Here are 5 habits that will help you get rid of those annoying last 10 lbs of stubborn fat. How to Lose Those Annoying Last 10 Pounds of Stubborn Fat Best, Mario Tomic CEO & Founder Tomic.com To Take Your...
I Bulked For 1 Year Straight. This Is What Happened To My Body 1 year ago I decided to lean bulk and gain as much muscle as possible. In this video I share whether it was worth it to bulk and compare my physique at 10% body fat vs. 15% body fat. Enjoy! I Bulked For 1...
