5 Worst Ways To Get Lean and Ripped (DON'T DO THESE)
Over the years I've noticed many mistakes guys make when getting lean and ripped which are either slowing them down or stopping their progress completely.
When pursuing a hard goal such as getting shredded you want to optimize every bit of your diet, training, and overall lifestyle because every little mistake can make a big difference. Learning more from people who have gotten lean themselves is essential.
Many guys underestimate the difficulty of the goal and come into the journey with expecting it to be easy. I've personally made this mistake when I decided to get to 10% body fat, and I hope that by sharing this experience I can help you avoid them.
5 Worst Ways To Get Lean and Ripped
Till next time,
CEO & Founder Tomic.com