Brutally Honest Advice For Getting an Aesthetic Physique (As A Natural) I don’t regret how things went on my fitness journey, but there were definitely moments where I felt lost and didn’t know what I was supposed to do. In this video, I cover 3 of the most important...
The Fastest Way To Lose Your First 20 Pounds (FROM ANY BODY FAT %) Normally I make videos on the most sustainable way to get lean but for those of you who are less patient (like me sometimes), this is how you can lose your first 20 lbs as fast as possible. Enjoy! The...
These Habits Are Preventing You From Getting Lean (You Need To Know This!) If you’re struggling to get lean, it’s very likely that one of the habits from this video is preventing you from seeing results. Check them out! These Habits Are Preventing You From Getting...
The First 15 Pounds of Muscle You Gain Changes Everything (Honest Truth) If your goal is to get a lean, healthy, and athletic body, here’s what gaining an extra 15 lbs of muscle will do to your physique. Enjoy! The First 15 Pounds of Muscle You Gain Changes Everything...
Why Getting to 12% Body Fat Always Takes Longer Than You Think (Video) If your goal is to get to 12 – 15% body fat, you need to face the reality that it might take much longer than you think. In this video, I explain why that's the case and what you can do about...
