Are You Stuck at 15% Body Fat (The Truth)
Have you ever wondered why so many guys get stuck at 15% body fat and can't get any leaner?
In this video you'll learn the truth behind why so many guys hit a fat loss plateau at this level of body fat.
Video: The Truth About Getting Stuck at 15% Body Fat
I've struggled myself to get below 15% body fat for almost an entire year before I noticed the shift that had to occur so I can finally get my physique to 10% body fat.
I was ready to give up, but luckily I didn't, and I'm here today to be able to share my experience with you.
That was years ago and ever since I've maintained a physique between 10-12% body fat while sometimes even going below 8%.
Because I see many guys struggling with this sticking point I decided to share my thoughts in the video above to help you on your fitness journey.
To Take Your Fitness To The Next Level
Are you serious about getting the best out of your training sessions?
You might be a fit for the Fitness Mastery mentoring program. Here's how to apply:
Step 1 - Book a Free Assessment Call
This is a complimentary session where we will talk about your goals and tell you what you need to get there.
Step 2 - If you're a good fit to join our mentoring program you will be invited.
Click the button below to get your free assessment.
CEO & Founder