Why I Never Do Cardio To Lose Fat (And What I Do Instead)
Not sure how much cardio you need to get lean? Probably less than you think. Here’s what I currently do to lose fat. Enjoy! Why I Never Do Cardio To Lose Fat (And What I Do Instead) https://youtu.be/1JwB3Gew13U Best,Mario Tomic CEO &Founder Tomic.comTo Take Your...
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)
If I somehow ended up at 30 - 35% body fat, here are the 5 steps I would take to get back to 12 - 15% body fat. Enjoy! If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps) https://youtu.be/oiRnWvfk8bw Best, Mario Tomic CEO & Founder Tomic.comTo...
How Long To Get From 25% to 15% Body Fat? (Reality Check)
If you’re currently at 25 - 35% body fat here’s exactly how long it will take for you to get to 15% body fat. Enjoy! How Long To Get From 25% to 15% Body Fat? https://youtu.be/3Bn9GOGS-bU Best,Mario Tomic CEO &Founder Tomic.comTo Take Your Fitness To The Next...
10% Body Fat vs 15% Body Fat – How My Physique Changed
Here are 5 habits that will help you get rid of those annoying last 10 lbs of stubborn fat. How to Lose Those Annoying Last 10 Pounds of Stubborn Fat https://youtu.be/R-i5jf-cUXQ Best, Mario Tomic CEO & Founder Tomic.comTo Take Your Fitness To The Next Level Are...
I Bulked For 1 Year Straight. This Is What Happened To My Body
1 year ago I decided to lean bulk and gain as much muscle as possible. In this video I share whether it was worth it to bulk and compare my physique at 10% body fat vs. 15% body fat. Enjoy! I Bulked For 1 Year Straight, This Is What Happened To My Body (VIDEO)...
How to Lose Those Annoying Last 10 Pounds of Stubborn Fat (5 HABITS)
Here are 5 habits that will help you get rid of those annoying last 10 lbs of stubborn fat. How to Lose Those Annoying Last 10 Pounds of Stubborn Fat https://youtu.be/R-i5jf-cUXQ Best, Mario Tomic CEO & Founder Tomic.comTo Take Your Fitness To The Next Level Are...
What To Do If You're Not Building Muscle (It's NOT Your Genetics!)
If you’re not building muscle and seeing results, here are 5 things you need to fix ASAP. Enjoy! What To Do If You're Not Building Muscle https://youtu.be/E7sOeQyfkDk Best, Mario Tomic CEO & Founder Tomic.comTo Take Your Fitness To The Next Level Are you serious...
The #1 Fitness Advice Everyone Needs To Hear (HONEST TRUTH)
Here's one thing I consistently see make the difference between those who succeed at reaching their physique goals vs. those who fail. Enjoy! The #1 Fitness Advice Everyone Needs To Hear https://www.youtube.com/watch?v=-ax4OK4DnY4 Best,Mario TomicCEO &...
5 Calorie Deficit Mistakes You Need To Fix ASAP (Do This or Keep Struggling!)
Creating a calorie deficit is relatively simple, but many people still get this wrong. Here are 5 mistakes you need to avoid with your calories and how to fix them. Enjoy! 5 Calorie Deficit Mistakes You Need To Fix ASAP https://youtu.be/22PRb9wXFxI Best,Mario TomicCEO...