4 Red Flags You Won't Get To 10% Body Fat (And What You Need To Fix!)
Here's part 2 of early signs that your diet won't get you to 10% body fat. Fix these mistakes, adjust your plan and you'll be well on your way to success. Part 2: 4 Red Flags You Won't Get To 10% Body Fat (Video) https://youtu.be/iAsYMfxats4 Part 1: Early Signs You...
Early Signs You Won't Get To 10% Body Fat (You Need To Know This!)
Here's a list of early signs that your diet won't get you to 10% body fat. Correct these mistakes and you'll be well on your way to success. Early Signs You Won't Get To 10% Body Fat (Video) https://youtu.be/cb7eZLfbzdw Enjoy watching! Till next time,Mario Tomic To...
How To Get Shredded in 2021 (3 Ways I Maximize Consistency)
If your goal is to get shredded, here are 3 effective strategies for maximizing consistency that will help you take your physique to the next level. How To Maximize Consistency to Get Shredded (Video) https://youtu.be/N9diUhmgFzU Here is my previous videos on the...
Why I Wasn't Building Muscle Despite Training Hard (What No One Told Me!)
Here's why I wasn't building as much muscle in my first year of training and why you can do to maximize your results. Why I Wasn't Building Muscle (Video) https://youtu.be/GgAIDq6J8YY Enjoy watching! Till next time, Mario TomicCEO & FounderTomic.comTo Take Your...
How Fast Should You Lose Weight? (My Recommendations)
If your goal is to get a lean physique, here are my recommendations for how to set up your diet and how fast you should go to ensure maximum consistency. How Fast Should You Lose Weight? (VIDEO) https://youtu.be/ME4y7X49ILE Enjoy watching! Till next time, Mario...
Walking To Lose Weight – Myths and Misconceptions!
If you were planning to add extra walking to lose weight, here are the myths and misconceptions you need to know to use walking to get lean and stay lean. Walking To Lose Weight - Myths & Misconceptions (Video) https://youtu.be/bFQokTZwQXQ Here are my previous 3...
How Much Walking To Get To 10% Body Fat (My Walking Routine)
If your goal is to get to 10% body fat here's my walking routine that allows me to get there faster and how much you should walk to get lean and stay lean. How Much Walking To Get To 10% Body Fat (Video) https://youtu.be/CFhg0ZQXIDA Here are my previous two videos on...
Walking vs. Running for Getting Ripped (4 Reasons)
If you're looking to get lean, walking is of the best things you can add to your routine. Here are 4 reasons why I choose walking over running for losing body fat. Walking vs. Running for Getting Ripped (4 Reasons) https://youtu.be/elB6CXn3K9U Here's my previous video...
3 Things I Learned From 10 Years of Dieting
If your goal is to get lean and turn this into a lifestyle, here are 3 things I learned from 10 years of dieting. 3 Things I Learned From 10 Years of Dieting (VIDEO) https://youtu.be/Kb3qxFjdeow Hope this helps you on your journey to getting to 10% body fat! Enjoy...