If you were planning to add extra walking to lose weight, here are the myths and misconceptions you need to know to use walking to get lean and stay lean. Walking To Lose Weight – Myths & Misconceptions (Video) Here are my previous 3 videos on the topic which...
If your goal is to get to 10% body fat here's my walking routine that allows me to get there faster and how much you should walk to get lean and stay lean. How Much Walking To Get To 10% Body Fat (Video) Here are my previous two videos on the topic which you will...
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