How Gaining 30 lbs of Muscle Changed My Body? (Real Natural Example) Here's what gaining 30 lbs of lean muscle naturally does to your body, with examples and a full breakdown of stats over the years. This is a video I wish someone made when I first started my first my...
How To Lean Bulk (My Plan To Gain Muscle Without Fat) If you're looking to build some solid lean muscle this year, here's the exact strategy I use to “lean bulk” and stay lean while adding more muscle. Enjoy! How To Lean Bulk (VIDEO) Till next time, Mario...
What To Do If You're “Skinny Fat” (Bulk or Cut?) If you're stuck with a “skinny fat” physique and you don't know whether you should go on a bulk or cut, or try to do both at the same time… In this video, I share the exact process you need...
6 Rules I Use To Build Muscle Faster (Do This To See Results!) If you're looking to gain more lean muscle, here are my top 6 rules to maximize muscle growth. Add these to your routine and enjoy the gains! 6 Rules I Use To Build Muscle Faster (VIDEO) Till next time,...
Building Muscle As a Natural Takes Too Long?? (My Thoughts) If you've heard that building muscle naturally takes too long and you feel stuck on your journey, here's the truth about gaining muscle naturally and what you need to know. Building Muscle As a Natural Takes...