by Mario Tomic | Fitness, Weight Loss
How I Got Hooked On Walking To Get To 10% Body Fat (Not What You Think) If your goal is to get to 10 – 15% body fat this year here's why you should seriously consider adding walking to your routine. How I Got Hooked On Walking To Get Lean (Video) Previous videos...by Mario Tomic | Fitness, Weight Loss
This Is Keeping You Stuck Above 15% Body Fat (Fix It To Get Lean!) If you're stuck above 15% body fat and you're not sure how to get leaner, this is for you. This Is Keeping You Stuck Above 15% Body Fat (Video) Enjoy watching! Till next time,Mario Tomic To Take Your...by Mario Tomic | Fitness, Weight Loss
Strange Experiences When Getting to 10% Body Fat (Here's What To Expect!) Here's a list of things to expect when getting to 10% body fat. Strange Experiences When Getting to 10% Body Fat (Video) Check out the previous video on the topic: Early Signs You Won't Get To...by Mario Tomic | Fitness, Nutrition
If your goal is to get below 150% body fat here are 4 things you must avoid that will help you get better results. These are mistakes I've also made on my fitness journey and I hope this helps you avoid them. Getting Below 15% Body Fat (VIDEO) Hope this helps you on...by Mario Tomic | Fitness
There are 3 different body fat percentages you need to discover for yourself so you can make good decisions for what to do next on your fitness journey. These are: Your lowest body fat percentage – Only sustainable for a short time to take photos or do some...