5 Things I Wish I Knew When I Started Lifting

5 Things I Wish I Knew When I Started Lifting

If you're looking to get in the best shape of your life, here are 5 things I wish I knew when I started lifting that would've helped me a lot. Some of these are advanced concepts and I know they'll make a big difference for you as well. 5 Things I Wish I Knew When I...

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