Getting Lean vs. Staying Lean (What To Expect and The Reality)
If you want to create a sustainable lifestyle change and maintain a lean body, here's what you need to expect on your fitness journey. Getting Lean vs. Staying Lean (VIDEO) https://youtu.be/PxYMY8i0NzI Enjoy watching! Till next time, Mario TomicCEO &...
3 Eating Rules That Helps Me Get To 10% Body Fat (Try This!)
If you want to get down to 10% body fat, here are a couple of eating rules I use that will help you be consistent with your diet. 3 Eating Rules That Helps Me Get To 10% Body Fat (VIDEO) https://youtu.be/G2Cww7SaSAE Hope this helps you on your journey to getting to...
Stop Messing Up Your Muscle Building Phases (3 Tips To Make Progress)
If you're looking to add some lean muscle in 2021 here are 3 things you need to apply to your program to start seeing results. Stop Messing Up Your Muscle Building Phases (Video) https://youtu.be/7IE3Xc11yVk Enjoy watching! Till next time,Mario TomicTo Take Your...
How I Got Hooked On Walking To Get To 10% Body Fat (Not What You Think)
If your goal is to get to 10 - 15% body fat this year here's why you should seriously consider adding walking to your routine. How I Got Hooked On Walking To Get Lean (Video) https://youtu.be/bZoEsNAe9Mo Previous videos on the topic: Walking vs. Running for Getting To...
This Is Keeping You Stuck Above 15% Body Fat (Fix It To Get Lean!)
If you're stuck above 15% body fat and you're not sure how to get leaner, this is for you. This Is Keeping You Stuck Above 15% Body Fat (Video) https://youtu.be/6Kick-pvfnk Enjoy watching! Till next time,Mario TomicTo Take Your Fitness To The Next Level Are you...
Strange Experiences When Getting to 10% Body Fat (Here's What To Expect!)
Here's a list of things to expect when getting to 10% body fat. Strange Experiences When Getting to 10% Body Fat (Video) https://youtu.be/jJT34XPa6nQ Check out the previous video on the topic: Early Signs You Won't Get To 10% Body Fat (Video)...
Why I Wasn't Building Muscle Despite Consistent Effort (Par t2)
Here's why I stopped gaining muscle after newbie gains and what I did to continue progressing! Why I Wasn't Building Muscle After Newbie Gains (Video) https://youtu.be/7XrpDJ3KAdY Why I Wasn't Building Muscle Despite Training Hard (Part 1) https://youtu.be/GgAIDq6J8YY...
4 Red Flags You Won't Get To 10% Body Fat (And What You Need To Fix!)
Here's part 2 of early signs that your diet won't get you to 10% body fat. Fix these mistakes, adjust your plan and you'll be well on your way to success. Part 2: 4 Red Flags You Won't Get To 10% Body Fat (Video) https://youtu.be/iAsYMfxats4 Part 1: Early Signs You...
Early Signs You Won't Get To 10% Body Fat (You Need To Know This!)
Here's a list of early signs that your diet won't get you to 10% body fat. Correct these mistakes and you'll be well on your way to success. Early Signs You Won't Get To 10% Body Fat (Video) https://youtu.be/cb7eZLfbzdw Enjoy watching! Till next time,Mario Tomic To...